Introducing 4-H Yoga! Tuesday, July 18th we will have a fun filled day learning Yoga techniques. Yoga is a great way to engage in physical activity because it helps improve flexibility, balance, and strength. Yoga can also improve attention span, relationships, self-esteem, and listening skills. We will also do some fun yoga crafts and each participant will receive their very own yoga mat and a handbook with all of the fun poses to practice 4-H Yoga at home.
Time: 10:00 A.M. – 2:00 P.M. (Lunch will be provided)
Location: Dalton Moss Lodge at Palisades Park
Registration Fee: $10
You can call the Extension Office, email firstname.lastname@example.org, download the form below, or just stop by to register for the workshop! It is open to any Blount County Youth age 9-18, not just current 4-H members.
We love 4-H Yoga and we know you will to!
**Registration Deadline is July 11, 2017**