Upcoming Events

  • Goat Management Class

    Time: 11:00 AM - 12:00 PM
    Location: Sumter County Extension Office
    Calendar: Urban Affairs
    11/19 - Goat Management Class
  • Diabetes Support Group Meeting

    Time: 9:30 AM - 10:30 AM
    Location: Selma Public Library, 1103 Selma Ave., Selma, AL 36701 - Event Website
    Calendar: Human Nutrition Diet & Health
    11/26 - Diabetes Support Group Meeting
  • 4-H Meeting

    Time: 1:00 PM - 2:00 PM
    Location: 3910 Merrifield Drive - Event Website
    Calendar: 4-H & Youth Development
    11/27 - 4-H Meeting
  • 4-H Meeting

    Time: 12:00 PM - 12:45 PM
    Location: J.E. Terry Elementary, 70 Academy Street Plantersville, AL 36758 - Event Website
    Calendar: 4-H & Youth Development
    11/28 - 4-H Meeting
  • 4-H Meeting

    Time: 12:45 PM - 1:30 PM
    Location: J.E. Terry Elementary, 70 Academy Street Plantersville, AL 36758 - Event Website
    Calendar: 4-H & Youth Development
    11/28 - 4-H Meeting
  • 4-H Meeting

    Time: 1:45 PM - 2:30 PM
    Location: J.E. Terry Elementary, 70 Academy Street Plantersville, AL 36758 - Event Website
    Calendar: 4-H & Youth Development
    11/28 - 4-H Meeting
  • 4-H Meeting

    Time: 9:00 AM - 9:45 AM
    Location: Valley Grande Elementary, 2765 Dallas County Rd. 81 Valley Grande, AL 367303 - Event Website
    Calendar: 4-H & Youth Development
    11/29 - 4-H Meeting
  • 4-H Meeting

    Time: 10:30 AM - 11:15 AM
    Location: Valley Grande Elementary, 2765 Dallas County Rd. 81 Valley Grande, AL 367303 - Event Website
    Calendar: 4-H & Youth Development
    11/29 - 4-H Meeting
  • 4-H Meeting

    Time: 1:00 PM - 1:45 PM
    Location: Valley Grande Elementary, 2765 Dallas County Rd. 81 Valley Grande, AL 367303 - Event Website
    Calendar: 4-H & Youth Development
    11/29 - 4-H Meeting
  • Goat Management Basics Class

    Time: 6:00 PM - 7:00 PM
    Location: Hale County Extension Office
    Calendar: Animal Science & Forages
    11/29 - Goat Management Basics Class


Eating Smart, Being Active

Eat-Smart-Be-Active-2

Eating Smart, Being Active focuses on enjoying healthy foods, preparation of healthy snacks and quick meals, eating healthy on a budget and changing eating and physical activity habits to adopt a healthy lifestyle. The six week series promotes gradual changes-one step at a time, and encourages changes the whole family can embrace to become healthier. Moreover, Eating Smart, Being Active has become a favorite program among the Motherly Care participants. Eating smart and being Active participants are eager to learn different healthy cooking styles as well as learning how to make their food dollars stretch.