Upcoming Events



The Right Bite Diabetes Cooking School

Register now for the Right Bite Diabetes Cooking School.  Learn to prepare delicious meals and snacks to control or prevent diabetes or other diseases.  During six exciting lessons you will learn:

  • To choose healthier food at the store
  • Prepare recipes lower in fat, cholesterol, sugar and sodium
  • Control portions

The school will be held July 20 and 27, and August 3, 10, 17, and 24, 2017 at 5:30 pm EST at Summerville Baptist Church, 3500 Summerville Rd, Phenix City, AL at 10:30 am EST.  This is a 6 class course.  Each session will feature healthy recipes that the that the audience will be able to taste.  Each person, upon completion of the school, will receive copies of the recipes and handouts that will help them start new healthy habits at home.  Each client will also receive a certificate of completion.

Total cost for the school is $10.00.

To register, call the Russell County Extension office at 334-298-6845.  Pre-registration is required.  Deadline to register is July 17, 2017.