TEEN (Technology Enhancing Exercise through Nutrition) is a program for youth ages 13-18 years of age. IDANCE multiplayer system is a fun and challenging group exercise dance game of both perceptive and physical skills. The benefits of the idance multiplayer systems is fitness, cognitive, and social. Furthermore, research shows that 1 in 3 children are physically active every day. The TEEN program will assist with increasing physical activity among youth.
For more information, contact Chante Myles at the Tuscaloosa County Extension Office.